Specializing in Behavioral Issues, Trauma and PTSD and Anxiety 

I provide individual counseling for adults and teens navigating the overwhelming effects of big emotions, impulsive behaviors, and past trauma. My work is grounded in helping clients build a foundation of stability and self-compassion using DBT (Dialectical Behavior Therapy). For select clients, I use EMDR (Eye Movement Desensitization and Reprocessing) to help them process and resolve the traumatic memories that continue to drive their distress. In my family work, I integrate DBT with Emotionally Focused Family Therapy (EFFT) . This powerful combination helps families move from conflict and blame toward repair and security.